Hair Transplant Recovery: What to Avoid After the Procedure
A hair transplant is a surgical procedure that moves hair follicles from a part of the body called the ‘donor site’ to thinning or bald areas of the scalp. After surgery, most people experience discomfort and swelling in the donor and recipient sites. While it is essential to follow your doctor’s instructions carefully for a speedy and successful recovery, you should avoid some common mistakes. This blog post will discuss four things you should avoid after hair implants.
Dying Your Hair
One of the most common mistakes people make after a hair transplant is dying their hair too soon. It is essential to wait at least four weeks before applying any color or dye to your hair. This gives the transplanted follicles time to settle into their new location and start growing. If you dye your hair too soon, you risk damaging the new follicles and delaying hair growth.
Getting Too Much Sun Exposure
Another thing to avoid after a hair transplant is getting too much sun exposure. Protecting your scalp from the sun’s harmful rays is essential by wearing a hat or sunscreen with an SPF of 30 or higher. Getting too much sun can damage the new follicles and delay hair growth.
Not Eating Healthy Diet
Eating a healthy diet is important for everyone, but it is essential for people who have had a hair transplant. A healthy diet helps the body to heal and helps the new follicles to grow. Foods that are good for your hair include lean protein, fruits and vegetables, and omega-rich foods. In addition to eating a healthy diet, you should avoid smoking and excessive alcohol consumption, as these can also delay hair growth.
Sleeping On Your Stomach
Sleeping on your stomach can put unnecessary pressure on your scalp and damage the new follicles. It is essential to sleep on your back or side to avoid this. If you must sleep on your stomach, be sure to use a soft pillow that does not put pressure on your head. In addition, try to avoid sleeping on your head for the first few weeks after surgery.
Following these simple tips can help you avoid common mistakes that people make after a hair transplant and can help you recover successfully. If you have any questions, be sure to ask your doctor. They will be able to give you specific instructions for your recovery. Thanks for reading.…